I have got to stop waking up so early. I get tired earlier in the evening then I normally do. Because my body is ready for bed sooner. It's rather a crazy thought. Woke up at 4:09 this morning. Decided to just get up because I was fully awake and alert. Had a headache, that seems to have quieted down a bit. That's good. I don't know why I am waking up so early. It doesn't make any sense to me. But here I am wide awake. Other people are still sleeping at this time. Why can't I? It doesn't seem very fair to be honest. I feel like taking another sleeping pill and just going back to bed. But then I would be really tired during the day depending on what time I woke up from that snooze.
I get it, sleep is essential to our daily life. Why can't I seem to get enough of it? I'm waking up at 4 on the regular and I simply don't know how that is possible. Wish I had a clue. One would think I'd be mentally drained by the time I go to bed each night that I would get enough sleep. That doesn't appear to be the case.
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