So, my beard has started to show a bit of grey in it. It's been going on for a while now, so it's not new. It used to be fully red. I've been told it adds character for me. I'm not sure I see it. It adds something, old age. It would be nice if it didn't go grey yet. But I don't have any control over that. I'm sure it has to do with all the stress I'm under day to day. I haven't found a way to release that stress. Not yet that is. Eventually I will, but today is not that day.
Over the years I've had to deal with suicidal ideation. Those are thoughts of being dead, some more extreme than others. It causes issues for me a lot of the time. It's not an easy thing to talk about at all. Here's what it is: Suicidal ideation ( suicidal thoughts ) are thoughts or ideas centered around death or suicide . Experiencing suicidal ideation doesn’t mean you’re going to kill yourself, but it can be a warning sign.
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