It's another weekend. What am I going to do with today. I do not know. I might read a book, scroll the internet, or something else completely. It would be nice if I had something to figure out or do. I feel more productive during the weekdays. Maybe I'll figure out something to do today. What I need to do is get into therapy asap. But there are other concerns that bother me. I'm not sure what to do about any of it. I wonder what this therapist will say to me. Will they even read what I've written in their little form? Who knows. They tend to have me repeat what I've already said over and over again. So who knows what this will be all about. I can't wait to see my therapist to be honest. It will be a good thing for sure.
Over the years I've had to deal with suicidal ideation. Those are thoughts of being dead, some more extreme than others. It causes issues for me a lot of the time. It's not an easy thing to talk about at all. Here's what it is: Suicidal ideation ( suicidal thoughts ) are thoughts or ideas centered around death or suicide . Experiencing suicidal ideation doesn’t mean you’re going to kill yourself, but it can be a warning sign.
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