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Blast From The Past: January 7, 2020

Tue Jan 7 20:06:13 MST 2020 There has got to be some reason for these thoughts. Whatever thoughts come into my mind, I mean they have to have a reason right? Worry, regret, things I can’t control. Everything else which simply can’t be understood or controlled…things like that. I don’t know what to do with these thoughts. People tell me to simply forget about them. Let them go. Who’s to know how that’s meant to work out. I don’t have a clue. I wish I did. That would be nice, but I don’t. I mean, if life is meant to be simple…a breeze, something we’re meant to accomplish well into our 90s etc, if we live that long. Then aren’t we suppose to be able to do something with it? Aren’t we meant to be able to accomplish something and just be there for each other? No matter what happens? Life comes and goes, it’s not meant to be out there out there, but here we are. We don’t know what happens all the time. We don’t know what goes on when we aren’t listening or aren’t watching. We simply don’t ...
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Therapy Isn't For Everyone

So … I had a therapy session. Messaging therapy. Yeah it’s not for me. I need to be able to speak with someone face to face, or audio or something. Just chatting over a messaging service is not what I had in mind when it comes to therapy options. Eh, it’s whatever. I’ll deal without the bullshit that is what was offered as a “free” plan. I’ll get over it. I’ll just find something else that will work for me, that actually works out well and will meet my needs better. I don’t blame the company or the person I spoke with briefly, but it’s just not for me it would seem.

That’s okay though. I gave it a shot. Figured that’s the least I could do considering my mental health and everything that goes on. They just weren’t equiped with the kind of service I need I think.

Maybe I don’t need therapy. Perhaps I can do without and I’ll be just fine. Yeah that’s a good idea. I can deal with life without the though process of a therapist seeking to help me. There’s nothing wrong with that.

In a way, I feel like they didn’t really want to help me at all. What they had to offer, it just wasn’t a good fit for me. I’ll find something else. I can deal with something better for me. My life isn’t fully falling apart, but it does tend to fall apart often. I need someone who can help me pick up the pieces from that falling apart and figure things out the way they’re meant to be. Like I said, it’s whatever. There’s nothing wrong with that thought process. It’s just not for me.

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