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Emotional Today

I feel very emotoinal today. I’m not sure where this is all coming from. It would appear that my feelings and emotions are off somehow. I don’t know how this is, but it all feels so sudden. I feel depressed and down as of late. [Wife] has noticed it and keeps asking me about it. I’m not sure what to do or think about any of it though. I need to keep something in check, but I don’t know what exactly. If I am to understand what’s going on with me I need to be able to grasp the reality of the situation. Depression at its best can cripple a person. At its worst it can destroy a person and their ability to function. I don’t like the thought of not being able to function . If there were a way to make life better … I mean really better I would have found it by now. But I can’t seem to make it better. Not by a long shot. Maybe I’m confused and I need to be able to take a huge step back in order to understand what’s really going on with life. I don’t know.
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Emotional Today

I feel very emotoinal today. I’m not sure where this is all coming from. It would appear that my feelings and emotions are off somehow. I don’t know how this is, but it all feels so sudden. I feel depressed and down as of late. [Wife] has noticed it and keeps asking me about it. I’m not sure what to do or think about any of it though. I need to keep something in check, but I don’t know what exactly. If I am to understand what’s going on with me I need to be able to grasp the reality of the situation.

Depression at its best can cripple a person. At its worst it can destroy a person and their ability to function. I don’t like the thought of not being able to function. If there were a way to make life better … I mean really better I would have found it by now. But I can’t seem to make it better. Not by a long shot. Maybe I’m confused and I need to be able to take a huge step back in order to understand what’s really going on with life. I don’t know.

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