Heard some voices this morning. They were laughing at me. How dare they laugh at me. There's nothing to laugh about! Oh I was upset. So very upset. But what am I to do about it? They come and go and there's nothing I can do about it. Sure there are meds I can take, but those don't always do what they're meant to do.
Over the years I've had to deal with suicidal ideation. Those are thoughts of being dead, some more extreme than others. It causes issues for me a lot of the time. It's not an easy thing to talk about at all. Here's what it is: Suicidal ideation ( suicidal thoughts ) are thoughts or ideas centered around death or suicide . Experiencing suicidal ideation doesn’t mean you’re going to kill yourself, but it can be a warning sign.
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