I keep telling myself that I need to go to bed... and yet here I sit. Doesn't make any sense to me. Why doesn't anything make sense??? Man I wish I could just get out of this funk I'm in.
Over the years I've had to deal with suicidal ideation. Those are thoughts of being dead, some more extreme than others. It causes issues for me a lot of the time. It's not an easy thing to talk about at all. Here's what it is: Suicidal ideation ( suicidal thoughts ) are thoughts or ideas centered around death or suicide . Experiencing suicidal ideation doesn’t mean you’re going to kill yourself, but it can be a warning sign.
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