Tuesday, September 08, 2026 All-or-nothing thinking (also called black-and-white or dichotomous thinking) is a cognitive distortion where you see things in absolutes—either perfect or terrible, right or wrong, good or bad. In reality, most situations have a mix of positives and negatives, and this extreme “either/or” style can fuel anxiety, depression, and perfectionism. I’ve been thinking this way for years. I doubt it will go away anytime soon. That’s simply how life is at times and I have to deal with it. Well, from that description…it can stem from anxiety or depression. Both of which I have. Sounds great to me don’t you think? Yeah that’s what happens when overthinking is normal. I wish it wasn’t this way. But it is and there’s not much I can do about it. Such is life.
Ah Multidimensional Arrays. Nothing too crazy in JavaScript. Just a little bit of this and that.
So typical arrays are fun and easy. You create them like so:
var colors = new Array();
colors[0] = "Red";
colors[1] = "Yellow";
colors[2] = "Blue";
Well that's fine and dandy, but what if you want to associate something with each of those? For example, what if you wanted to create a menu? You'll need at minimum a link name and a target. We could do something like this:
var colors = new Array();
colors[0] = new Array();
colors[0][0] = "red.htm";
colors[0][1] = "Red";
colors[1] = new Array();
colors[1][0] = "yellow.htm";
colors[1][1] = "Yellow";
colors[2] = new Array();
colors[2][0] = "blue.htm";
colors[2][1] = "Blue";
function createColors() {
document.write('<ul id="colors">');
for (var i = 0; i < colors.length; i++) {
var link = colors[i][0];
var title = colors[i][1];
var link_title = '<li><a href="' + link + '">' + title + "</a></li>";
document.write(link_title);
}
document.write("</ul>");
}
Then we would call it like this:
<script type="text/javascript">
<!--
createColors();
//-->
</script>
Of course you could add more things, like an id, a title... whatever else you would need.
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