Don't think about tomorrow, focus on today. Today is now. Today is what's important right this moment. Tomorrow can come when tomorrow comes. Do not worry about that. Don't look at tomorrow yet, it's not here. Focus on what you can do today.
Over the years I've had to deal with suicidal ideation. Those are thoughts of being dead, some more extreme than others. It causes issues for me a lot of the time. It's not an easy thing to talk about at all. Here's what it is: Suicidal ideation ( suicidal thoughts ) are thoughts or ideas centered around death or suicide . Experiencing suicidal ideation doesn’t mean you’re going to kill yourself, but it can be a warning sign.
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