I live in fear most days. It doesn't make any sense to me. The fear is an odd one. It is from my phone. I can't stop thinking that it will ring and it will be something unpleasant. So I do my best to try to avoid my phone at all costs. I put it on silent. I put it in my room. But yet I check it once in a while to make sure there's nothing important coming through. It's a complicated mess. I hate it.
Over the years I've had to deal with suicidal ideation. Those are thoughts of being dead, some more extreme than others. It causes issues for me a lot of the time. It's not an easy thing to talk about at all. Here's what it is: Suicidal ideation ( suicidal thoughts ) are thoughts or ideas centered around death or suicide . Experiencing suicidal ideation doesn’t mean you’re going to kill yourself, but it can be a warning sign.
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