There are days in this life where we don’t really have a clue what’s going on at all. That’s okay. Those days come and go. They don’t have to stick around.
Then there are days where we think we know what’s going on, but we really don’t and we are lost. Being lost can be normal from time to time. We don’t mean to be lost, we don’t even mean to have those feelings that we have while we’re lost. We eventually find our way back and being lost wasn’t so scary to begin with.
Over the years I've had to deal with suicidal ideation. Those are thoughts of being dead, some more extreme than others. It causes issues for me a lot of the time. It's not an easy thing to talk about at all. Here's what it is: Suicidal ideation ( suicidal thoughts ) are thoughts or ideas centered around death or suicide . Experiencing suicidal ideation doesn’t mean you’re going to kill yourself, but it can be a warning sign.
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