There's a word out there called disappointment. It comes in various forms and shapes and sizes. There's not much you can do about it when it pops its ugly head up. But you can react. You can choose how you will react to it all and how you will be able to go through life after it happens. It's not always an easy path to travel, but you are able to do it.
Over the years I've had to deal with suicidal ideation. Those are thoughts of being dead, some more extreme than others. It causes issues for me a lot of the time. It's not an easy thing to talk about at all. Here's what it is: Suicidal ideation ( suicidal thoughts ) are thoughts or ideas centered around death or suicide . Experiencing suicidal ideation doesn’t mean you’re going to kill yourself, but it can be a warning sign.
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