Changing clocks back an hour has really messed up my day. It's dark by five pm for one thing. I swear I'm more tired than I was before in the mornings. There's just something weird about it all that I can't put my finger on.
Over the years I've had to deal with suicidal ideation. Those are thoughts of being dead, some more extreme than others. It causes issues for me a lot of the time. It's not an easy thing to talk about at all. Here's what it is: Suicidal ideation ( suicidal thoughts ) are thoughts or ideas centered around death or suicide . Experiencing suicidal ideation doesn’t mean you’re going to kill yourself, but it can be a warning sign.
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