There are things I want to say but am afraid to utter the words. It's like the words form on my lips, yet they cannot escape my thoughts. There's no reason for this, they need to be said. They want to be said. But why can't they be said?
Over the years I've had to deal with suicidal ideation. Those are thoughts of being dead, some more extreme than others. It causes issues for me a lot of the time. It's not an easy thing to talk about at all. Here's what it is: Suicidal ideation ( suicidal thoughts ) are thoughts or ideas centered around death or suicide . Experiencing suicidal ideation doesn’t mean you’re going to kill yourself, but it can be a warning sign.
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