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Oh Life!

Life is an amazing experience to behold at times. Other times it can be a bit of a nightmare. I guess it all depends on the day, now doesn’t it? Yeah, something like that. Who knows what this life will bring about. I for one don’t know. That’s the big secret behind this life I suppose. But life doesn’t have to be mysterious. Trying to figure out how this life work sat times- can be a nightmare. However all is not lost if you can have hope in something that will make life that much better. If we constantly allow our own thoughts and feelings to fight against us, we will never be better than we currently are. It’s easier said than done naturally. I am my own worst enemy, my worst critic. That’s simply how this life treats me at times. Not much else to comment about that. Am I playing the victim or simply stating the facts? Who can say for sure? I personally feel I’m just telling it like it is, nothing more. Sometimes I can’t determine my own thoughts from that of psychosis . Parts o...
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Anxiety

So I was diagnosed with General Anxiety Disorder in 2003. I believe I was also diagnosed with Social Anxiety disorder. For those not in the know, here’s the rundown:

General Anxiety Disorder:

Generalized Anxiety Disorder (GAD) is a chronic mental health condition characterized by excessive, uncontrollable, and persistent worry about everyday events. Unlike normal stress, GAD involves disproportionate fear and anxiety that occurs on most days for at least six months, severely impacting daily functioning.

Social Anxiety Disorder:

Social anxiety disorder (SAD), formerly known as social phobia, is a chronic mental health condition characterized by an intense, persistent fear of being watched, judged, or humiliated by others. It goes far beyond normal shyness and can severely disrupt daily life, work, and relationships.

So um yeah that’s happening right now. I honestly hate it. I don’t know what to do about any of it to be honest. My mind gets racing, my thoughts get overwhelmed and everything just tends to fall to pieces. I wish I could figure out the best way of getting over whatever issue this is, but I don’t think that’s possible at the moment. A shame really.

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