So … I had a therapy session. Messaging therapy. Yeah it’s not for me. I need to be able to speak with someone face to face, or audio or something. Just chatting over a messaging service is not what I had in mind when it comes to therapy options. Eh, it’s whatever. I’ll deal without the bullshit that is what was offered as a “free” plan. I’ll get over it. I’ll just find something else that will work for me, that actually works out well and will meet my needs better. I don’t blame the company or the person I spoke with briefly, but it’s just not for me it would seem. That’s okay though. I gave it a shot. Figured that’s the least I could do considering my mental health and everything that goes on. They just weren’t equiped with the kind of service I need I think. Maybe I don’t need therapy. Perhaps I can do without and I’ll be just fine. Yeah that’s a good idea. I can deal with life without the though process of a therapist seeking to help me. There’s nothing wrong with that. In a way...
What's the point of sleep anymore if I can't sleep? I don't think I slept any good last night. I was awake at 3 am wondering to myself, what on earth am I doing awake? Yeah, that happened. It doesn't make any sense. Fortunately, it's the weekend. So, I can catch up on sleep tonight. I don't have to be anywhere tomorrow, so it's a good opportunity to actually sleep for once. Whatever the case, I hope I'll be able to fall asleep and stay asleep. We will see what happens.
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