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All Or Nothing

Tuesday, September 08, 2026 All-or-nothing thinking (also called black-and-white or dichotomous thinking) is a cognitive distortion where you see things in absolutes—either perfect or terrible, right or wrong, good or bad. In reality, most situations have a mix of positives and negatives, and this extreme “either/or” style can fuel anxiety, depression, and perfectionism. I’ve been thinking this way for years. I doubt it will go away anytime soon. That’s simply how life is at times and I have to deal with it. Well, from that description…it can stem from anxiety or depression. Both of which I have. Sounds great to me don’t you think? Yeah that’s what happens when overthinking is normal. I wish it wasn’t this way. But it is and there’s not much I can do about it. Such is life.
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Peach and Sock Find a Penguin

Peach and Sock brought a penguin in this morning... it looked rather realistic at first. Upon further investigation it turned out to be a simple sock.

Well more than just a simple sock... more like seveal socks.

You see, the penguin was in a deep freeze down under. He was trying to make his way back to the Arctic when his boat sank.

Apparently no one told the penguin that you couldn't cook marshmellows on ice. His boat was an ice burg. Poor penguin ended up in Australia.

Peach and Sock haven't decided what to do with the guy yet. They're playing rock paper scissors at the moment trying to decide if they want to let the penguin know he's safe and sound.

I sure hope they don't decide to keep him as a pet... they already neglect Winkie as it is.
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